{"id":46767,"date":"2025-10-19T11:32:09","date_gmt":"2025-10-19T09:32:09","guid":{"rendered":"https:\/\/granfalkbirds.hpk.nu\/gunilla\/?p=46767"},"modified":"2025-10-19T15:56:43","modified_gmt":"2025-10-19T13:56:43","slug":"medio-maraton-internacional-torrevieja","status":"publish","type":"post","link":"https:\/\/granfalkbirds.hpk.nu\/index.php\/category\/ovrigt\/villavillekulla\/2025\/medio-maraton-internacional-torrevieja\/","title":{"rendered":"Medio Marat\u00f3n Internacional Torrevieja"},"content":{"rendered":"\n

I morse sprangs det halvmaran och ett 10 km lopp och b\u00e5da loppen har m\u00e5lg\u00e5ng p\u00e5 v\u00e5r gata \ud83d\ude00<\/p>\n\n\n\n

Kl 06.00 var det redan full fart \ud83d\ude34<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Vi gick upp strax f\u00f6re 9 och d\u00e5 hade solen precis g\u00e5tt upp och l\u00f6pare b\u00f6rjat samlats.<\/p>\n\n\n\n

\n\n\n\n

Magisk morgon<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\n\n\n\n

Kl 09.30 gick startskottet<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n

10 km springer ett varv och halvmaran 2 varv<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n

Nu kommer dom…<\/p>\n\n\n\n

Den f\u00f6rsta 10 km l\u00f6paren g\u00e5r i m\u00e5l<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n
\n\n\n\n

Den f\u00f6rsta maral\u00f6paren<\/p>\n\n\n\n

\"\"<\/figure>\n\n\n\n
\"\"<\/figure>\n\n\n\n

Trevlig underh\u00e5llning till morgonfikat \ud83d\ude00<\/p>\n","protected":false},"excerpt":{"rendered":"

I dag sprangs det halvmaran<\/p>\n","protected":false},"author":1,"featured_media":46788,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"on","ocean_gallery_id":[],"footnotes":"","jetpack_post_was_ever_published":false},"categories":[374],"tags":[1157],"class_list":["post-46767","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-villavillekulla","tag-medio-maraton-internacional-torrevieja","entry","has-media"],"jetpack_featured_media_url":"https:\/\/granfalkbirds.hpk.nu\/wp-content\/uploads\/2025\/10\/img_1037.jpg","_links":{"self":[{"href":"https:\/\/granfalkbirds.hpk.nu\/index.php\/wp-json\/wp\/v2\/posts\/46767","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/granfalkbirds.hpk.nu\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/granfalkbirds.hpk.nu\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/granfalkbirds.hpk.nu\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/granfalkbirds.hpk.nu\/index.php\/wp-json\/wp\/v2\/comments?post=46767"}],"version-history":[{"count":11,"href":"https:\/\/granfalkbirds.hpk.nu\/index.php\/wp-json\/wp\/v2\/posts\/46767\/revisions"}],"predecessor-version":[{"id":46802,"href":"https:\/\/granfalkbirds.hpk.nu\/index.php\/wp-json\/wp\/v2\/posts\/46767\/revisions\/46802"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/granfalkbirds.hpk.nu\/index.php\/wp-json\/wp\/v2\/media\/46788"}],"wp:attachment":[{"href":"https:\/\/granfalkbirds.hpk.nu\/index.php\/wp-json\/wp\/v2\/media?parent=46767"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/granfalkbirds.hpk.nu\/index.php\/wp-json\/wp\/v2\/categories?post=46767"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/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